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Goodbye stress. Hello humour PDF Print E-mail

Workshop # 8

happy

Among the characteristics that distinguish us from other species living on earth is our ability to create, think, and love. But, what sets us apart the most is our ability to laugh and make others laugh.

Laughter unquestionably breeds well-being. Some think it may even cure illnesses. Documented studies on the chemical and physiological aspects of laughter suggest it may be endowed with alternative medicine properties.

lutin

Humour costs nothing, is always available, and generates no side effects. Despite that, we make little use of it, save perhaps at New Year's parties or similar social events.

frustration

Goodbye stress. Hello humour aims to help you find a place of honour for humour and laughter in your life in order for you to:

  • clownenjoy excellent relationships with your bosses, colleagues, clients, children, friends, and family;
  • live healthy physical and mental lives,
  • defuse difficult and stressful situations,
  • remind yourself not to take anything seriously, and mostly
  • be good to yourself and others.
 

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